Livonia, home to about 10,000 residents, is one of the best places to live in Michigan. The area gives sparse suburban vibes and offers a plethora of restaurants, parks, and coffee shops. Its strategic location is second to none as it provides easy transit access to the Interstate I-96 and I-275 expressways.
The Snore Centers: Leaders in Sleep Medicine at Livonia, Michigan
Believe it or not, the holidays can sometimes make snoring worse. The “magic” in the air – whether it’s the candles, baked goods, or other festive additions – may be irritants to your airway. When you go traveling and shopping, you’ll encounter many irritants as well. If you’re unable to stay asleep over long periods of time, you can visit The Snore Centers in Livonia to address your problem. After all, restless nights while on vacation can be a vibe kill.
The Science Behind Snoring in Our Sleep
So why do people snore? The noise a sleeping person makes while inhaling is produced by the vibrating structures of the upper airway. Whenever we’re asleep the muscles in the airway relax and restrict the amount of space available for air to travel. The airflow limitation and turbulence, then, cause harsh vibratory noise or what we call snoring.
Snoring is usually a symptom of an underlying condition, it is not an illness itself. Just like how cough can be a symptom of the flu, snoring is commonly associated with obstructive sleep apnea, the sleep disorder characterized by repetitive obstructed pauses in a patient’s breathing during their sleep. Snoring is more common in men and people with obesity. It should also be treated even without evidence of sleep apnea as soon as possible.
Sleep Apnea and Snoring Treatments
1) Palate Reduction
No two patients are the same. The exact steps involved in palate surgery for each individual vary and depend on the root cause of their sleeping problem. However, most of the time, palate surgery, with or without tonsillectomy, involves a combination of tissue removal and tissue repositioning that aims to reduce the overall size of the tongue’s base and expand the airway.
2) Dental Surgery
The branches of cosmetic dentistry, restorative dentistry, and pediatric dentistry have their own solutions for sleeping disorders. One example is maxillomandibular advancement. The dentist moves the jaw forward from the face bone in order to widen the space behind the tongue and soft palate. This procedure can be combined with orthodontics to treat severe sleep apnea.
3) Oral Appliance Therapy
In oral appliance therapy, the dentist creates a custom-fit appliance that keeps the lower jaw in a favorable position and prevents tissues from obstructing the airway. We recommend buying a custom-made appliance over an over-the-counter mouthguard since the latter is usually a one-size-fits-all type of solution. Pre-made configurations will most probably feel uncomfortable as they don’t have a snug fit around your teeth.
4) Radiofrequency Ablation (RFA) of the Tongue Base
RFA is a minimally invasive procedure that shrinks the muscles in your tongue, giving your airway more space to breathe and thus preventing sleep apnea. Treatment usually takes less than 15 minutes then you can go back to your daily programming.
5) CPAP Treatment
Continuous positive airway pressure (CPAP) machines stop snoring by creating positive air pressure that keeps your airway from collapsing. The pressurized air is provided through a mask and helps you breathe with minimal effort and sleep through the night.
If you’re having difficulty breathing through your nose or perhaps you haven’t been getting a good night’s sleep, you can consult a sleep specialist at The Snore Centers.
The Story Behind Livonia Villages
Livonia was originally inhabited by Potawatomi Indians. The area’s abundant harvests attracted people from New England and New York, who brought with them new ways of living and gave life to the name “Livonia.” During its first 100 years of development, Livonians were dedicated to the agricultural lifestyle. And by the late 1940s, the town transitioned to commerce and industry as motor corporations started to build their factories.
Local Livonia Attractions You’ll Love
1) Urban Air Adventure Park
If your kids are always testing your patience, you can test their limits by making them go on an adventure in the Urban Air Adventure Park. This indoor amusement center has action-packed activities in every corner – trampolines, a ninja warrior course, birthday parties, and the famous Sky Rider. When the play day’s over, you’ll have no trouble getting your kids to fall asleep at bedtime.
2) Greenmead Historical Village
This historic farm site is a testament to the City of Livonia’s heritage. It is a 3.2-acre park that has a church, schoolhouse, and 2 homes that predate the Civil War. The Greenmead Historical Village, in particular, was established to protect and preserve historical structures that would have been lost to development in their original homes. The cultural and recreational facility also hosts special events like the Scottish Highland Games.
3) Livonia Spree
Here at the Livonia Spree, there’s something for everyone in the family: mouth-watering food, a wide range of music, carnivals, and grand fireworks. Each year, the event attracts about 400,000 visitors to enjoy its festivities. 50 percent of the proceeds go to the Livonia Parks and Recreation and other local civic and non-profit groups.
Recharge on Vacation with The Snore Centers
Sleep recharges you. You need a long-lasting power boost if you want to have the energy to do all the activities in your travel itinerary. Professional care can play a vital role when it comes to finding a good balance between rest and fun. If you’re struggling to have a good night’s sleep, The Snore Centers can diagnose your problem and give you a personalized treatment plan. Get in touch with us today.